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Orzo
Orzo by Zorzi provides 374 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 86% less sugar than the average product in this category. It is listed in the Plant-based foods category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 374 kcal | 325 +15% | |
| Total fat | 1.3 g | 1.3 g | 2% | 15.3 −92% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 3.3 −93% |
| Carbohydrates | 75 g | 75 g | 27% | 35.2 +113% |
| Total sugars | 1.4 g | 1.4 g | 10.3 −86% | |
| Dietary fiber | 7 g | 7 g | 25% | 6.2 +13% |
| Protein | 12 g | 12 g | 24% | 10 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Sold in
- Italy
- Barcode
- 8051566317950
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orzo?
Orzo contains 374 kcal per 100 g and about 374 kcal per serving (100 g).
How much sugar is in Orzo?
Orzo has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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