Orzo

by Vio Logic in Barley Barcode 8028129002103
Good nutritional quality

Orzo by Vio Logic provides 343 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Barley category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 319 +7%
Total fat 2 g 1.9 +5%
Saturated fat 1 g 0.4 +159%
Carbohydrates 67 g 62.7 +7%
Total sugars 2 g 2.3 −12%
Dietary fiber 8 g 9.3 −14%
Protein 11 g 9.6 +15%
Salt 0 g 0.1 −63%

Category average across 87 Barley products on Foodmetria.

Compared with other barley

Calories lower 45%
Sugars higher 35%
Salt higher 32%
Saturated fat higher 3%
Protein top 26%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU OrganicVegan
Sold in
Italy
Barcode
8028129002103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orzo?

Orzo contains 343 kcal per 100 g.

How much sugar is in Orzo?

Orzo has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orzo healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orzo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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