Nutrition report ready

Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Splits

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Unique Snacks product.

NOVA 3

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Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Splits

by Unique Snacks 8 oz in Pretzel Barcode 0079927080112
Not enough data to compute
Processed food
Green-Score
b
Environmental impact estimate

Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Splits by Unique Snacks provides 400 kcal per 100 g and 10 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Pretzel category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 3.5 pretzels (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 399
Total fat 6.7 g 2 g 3% 9.6 −31%
Carbohydrates 76.7 g 23 g 8% 67.9 +13%
Added sugarsUSDA 0 g 0 g 0% 3.5 −100%
Dietary fiber 10 g 3 g 11% 3.9 +155%
Protein 10 g 3 g 6% 10.2
Salt 3.3 g 1 g 2.8 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other pretzel

Calories higher 42%
Salt higher 28%
Protein top 63%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted 100% whole wheat flour, organic extra virgin olive oil, sea salt, yeast and soda.

Product details

Quantity
8 oz
Serving size
about 3.5 pretzels (30 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0079927080112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Splits?

Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Splits contains 400 kcal per 100 g and about 120 kcal per serving (about 3.5 pretzels (30 g)).

Is Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Splits healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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