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Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells
Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells by Unique Snacks provides 400 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 pretzels | about (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 453 −12% | |
| Total fat | 6.7 g | 2 g | 3% | 25.3 −74% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 76.7 g | 23 g | 8% | 48.9 +57% |
| Total sugars | 0 g | 0 g | 18.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 6.7 +49% |
| Protein | 10 g | 3 g | 6% | 13.3 −25% |
| Salt | 3.3 g | 1 g | 1.1 +204% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted 100% whole wheat flour, organic extra virgin olive oil, sea salt, yeast and soda.
Product details
- Serving size
- 14 pretzels | about (30 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0079927081119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells?
Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells contains 400 kcal per 100 g and about 120 kcal per serving (14 pretzels | about (30 g)).
How much sugar is in Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells?
Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Sea Salt Sprouted 100% Whole Grain Wheat Pretzel Shells healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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