Multi-Grain Pretzel Splits

by Unique Snacks 11 oz in Snacks Barcode 0079927110413
Poor nutritional quality
Processed food

Multi-Grain Pretzel Splits by Unique Snacks provides 400 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 11 oz pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 3 pretzels (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 453 −12%
Total fat 5 g 1.5 g 2% 25.3 −80%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 80 g 24 g 9% 48.9 +64%
Total sugars 3.3 g 1 g 18.8 −82%
Added sugarsUSDA 0 g 0 g 0% 8.8 −100%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 10 g 3 g 6% 13.3 −25%
Salt 3.3 g 1 g 1.1 +204%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars lower 18%
Salt higher 5%
Saturated fat lower 1%
Protein top 50%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached wheat flour, grain blend (whole wheat flour, cracked wheat, hulled barley, corn meal, vital wheat gluten, rye meal, flax, sesame, oats, hulled millet, salt, coriander, dill), sunflower oil, salt, yeast, and soda.

Allergens
GlutenSesame seeds

Product details

Quantity
11 oz
Serving size
about 3 pretzels (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0079927110413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multi-Grain Pretzel Splits?

Multi-Grain Pretzel Splits contains 400 kcal per 100 g and about 120 kcal per serving (about 3 pretzels (30 g)).

How much sugar is in Multi-Grain Pretzel Splits?

Multi-Grain Pretzel Splits has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multi-Grain Pretzel Splits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multi-Grain Pretzel Splits contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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