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Original Schwäbische Spätzle
Original Schwäbische Spätzle by Bofrost provides 179 kcal per 100 g, with 1.4 g of sugars and 8.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Swabian Spätzle category and comes in a 1000 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 269 kcal | 300 −40% | |
| Total fat | 1.4 g | 2.1 g | 3% | 3.3 −58% |
| Saturated fat | 0.4 g | 0.6 g | 3% | 1 −60% |
| Carbohydrates | 32.7 g | 49.1 g | 18% | 54.1 −40% |
| Total sugars | 1.4 g | 2.1 g | 2.1 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.6 g | 2.4 g | 9% | 2.7 −41% |
| Protein | 8.1 g | 12.2 g | 24% | 12 −32% |
| Salt | 0.8 g | 1.2 g | 0.4 +95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Swabian Spätzle products on Foodmetria.
Compared with other swabian spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farines (blé, épeautre), eau, œuf frais 20%, sel, acidifiant (acide citrique).
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 g
- Serving size
- 150g
- Labels & certifications
- PGI
- Sold in
- Germany
- Barcode
- 0836069006703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Schwäbische Spätzle?
Original Schwäbische Spätzle contains 179 kcal per 100 g and about 269 kcal per serving (150g).
How much sugar is in Original Schwäbische Spätzle?
Original Schwäbische Spätzle has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Schwäbische Spätzle healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Schwäbische Spätzle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Schwäbische Spätzle contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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