View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Original powdered yam
Original powdered yam by grace co foods provides 355 kcal per 100 g, with 1 g of sugars and 6.8 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and potatoes category and comes in a 4kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 355 kcal | 330 +8% | |
| Total fat | 0.8 g | 0.8 g | 1% | 8.3 −91% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.1 −91% |
| Carbohydrates | 80 g | 80 g | 29% | 51.5 +55% |
| Total sugars | 1 g | 1 g | 6.6 −85% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 1.3 g | 1.3 g | 5% | 4.5 −71% |
| Protein | 6.8 g | 6.8 g | 14% | 9 −24% |
| Salt | 0.1 g | 0.1 g | 1.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yam Granules, Potato Starch
Product details
- Quantity
- 4kg
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 0794179706343
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Original powdered yam?
Original powdered yam contains 355 kcal per 100 g and about 355 kcal per serving (100g).
How much sugar is in Original powdered yam?
Original powdered yam has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original powdered yam healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original powdered yam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
NOVA 1 More cereals and potatoes
View all →
b NOVA 3 
c NOVA 3 
b NOVA 3 
d NOVA 3 
c NOVA 3 
c NOVA 3