Nutrition report ready

Original Lite Syrup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score D

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Original Lite Syrup

by Lidl in Simple syrups Barcode 4056489211709
Poor nutritional quality

Original Lite Syrup by Lidl provides 167 kcal per 100 g, with 40 g of sugars and 0 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Simple syrups category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
40 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 268 −38%
Total fat 0 g 0.2 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 43.3 g 64.9 −33%
Total sugars 40 g 54.1 −26%
Protein 0 g 0.4 −100%
Salt 0.6 g 0.2 +190%

Category average across 1178 Simple syrups products on Foodmetria.

Compared with other simple syrups

Calories lower 16%
Sugars lower 21%
Salt higher 9%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
4056489211709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Lite Syrup?

Original Lite Syrup contains 167 kcal per 100 g.

How much sugar is in Original Lite Syrup?

Original Lite Syrup has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Original Lite Syrup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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