Original greek Kéfir Nature

by Maritsa 330 ml in Kefir Barcode 5200348900009
Average nutritional quality
Unprocessed or minimally processed

Original greek Kéfir Nature by Maritsa provides 61 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 330 ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 61 kcal 61
Total fat 3.3 g 3.3 g 4% 2.5 +33%
Saturated fat 2.3 g 2.3 g 12% 1.6 +45%
Carbohydrates 4.6 g 4.6 g 2% 6.1 −25%
Total sugars 4.6 g 4.6 g 5.5 −17%
Added sugars 0 g 0 g 0% 2.1 −100%
Protein 3.3 g 3.3 g 7% 3.3
Salt 0.1 g 0.1 g 0.1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 44%
Sugars higher 43%
Salt lower 17%
Saturated fat higher 24%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait entier, cultures de Kéfir

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
330 ml
Serving size
100ml
Sold in
France
Barcode
5200348900009

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Nutri-Score: b → c
    • Fat: 3.4 → 3.3
    • Sugars: 3 → 4.6
    • Salt: 0.2 → 0.07
    • Protein: 3.1 → 3.3

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Original greek Kéfir Nature?

Original greek Kéfir Nature contains 61 kcal per 100 g and about 61 kcal per serving (100ml).

How much sugar is in Original greek Kéfir Nature?

Original greek Kéfir Nature has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original greek Kéfir Nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original greek Kéfir Nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Original greek Kéfir Nature contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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