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Original greek Kéfir Nature
Original greek Kéfir Nature by Maritsa provides 61 kcal per 100 g, with 4.6 g of sugars and 3.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 330 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 61 kcal | 61 | |
| Total fat | 3.3 g | 3.3 g | 4% | 2.5 +33% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 1.6 +45% |
| Carbohydrates | 4.6 g | 4.6 g | 2% | 6.1 −25% |
| Total sugars | 4.6 g | 4.6 g | 5.5 −17% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.3 g | 3.3 g | 7% | 3.3 |
| Salt | 0.1 g | 0.1 g | 0.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait entier, cultures de Kéfir
- Allergens
- Milk
Product details
- Quantity
- 330 ml
- Serving size
- 100ml
- Sold in
- France
- Barcode
- 5200348900009
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Nutri-Score: b → c
- Fat: 3.4 → 3.3
- Sugars: 3 → 4.6
- Salt: 0.2 → 0.07
- Protein: 3.1 → 3.3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Original greek Kéfir Nature?
Original greek Kéfir Nature contains 61 kcal per 100 g and about 61 kcal per serving (100ml).
How much sugar is in Original greek Kéfir Nature?
Original greek Kéfir Nature has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original greek Kéfir Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original greek Kéfir Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original greek Kéfir Nature contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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