Original Gouda Mild by Frico

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Original Gouda Mild

by Frico 265 g in Gouda Barcode 8710912109815
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Original Gouda Mild by Frico provides 368 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category and comes in a 265 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 357
Total fat 30 g 28.5 +5%
Saturated fat 21 g 19 +11%
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.2 −100%
Protein 23 g 24.1
Salt 1.8 g 2 −8%

Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories higher 36%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 35%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
265 g
Sold in
Hungary
Barcode
8710912109815

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Gouda Mild?

Original Gouda Mild contains 368 kcal per 100 g.

How much sugar is in Original Gouda Mild?

Original Gouda Mild has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Gouda Mild healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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