Original falafel

by Gosh 4 x 19 g in Refrigerated falafel Barcode 5036829756601
Very good nutritional quality
Processed food

Original falafel by Gosh provides 257 kcal per 100 g, with 2.2 g of sugars and 9.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated falafel category and comes in a 4 x 19 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 232 +11%
Total fat 13 g 11 +18%
Saturated fat 0.9 g 1.3 −32%
Carbohydrates 23 g 21.2 +9%
Total sugars 2.2 g 2.9 −23%
Added sugars 0 g 0.1 −100%
Dietary fiber 6 g 7.1 −15%
Protein 9.6 g 8.5 +13%
Salt 1.2 g 1.2

Category average across 102 Refrigerated falafel products on Foodmetria.

Compared with other refrigerated falafel

Calories higher 25%
Sugars higher 48%
Salt lower 45%
Saturated fat lower 27%
Protein top 21%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas¹ (64%), Rapeseed Oil, Onion (7%), Potato Flake, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Garlic Puree² (Water, Garlic Granules), Raising Agent (Bicarbonate of Soda), Ground Cumin, Ground Coriander, Parsley³, Salt, White Pepper.

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 19 g
Sold in
United Kingdom
Barcode
5036829756601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original falafel?

Original falafel contains 257 kcal per 100 g.

How much sugar is in Original falafel?

Original falafel has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original falafel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original falafel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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