Original English Muffins
Original English Muffins by Roundy's provides 399 kcal per 100 g, with 3.1 g of sugars and 15.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 57 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 399 kcal | 226 kcal | 286 +39% | |
| Total fat | 3.1 g | 1.8 g | 2% | 5.3 −42% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 77.4 g | 43.9 g | 16% | 48.4 +60% |
| Total sugars | 3.1 g | 1.8 g | 4.6 −32% | |
| Dietary fiber | 6.2 g | 3.5 g | 13% | 4.5 +37% |
| Protein | 15.5 g | 8.8 g | 18% | 9.6 +62% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SALT, VINEGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WHITE CORN FLOUR, WHITE CORN MEAL, DEXTROSE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO - AND DIGLYCERIDES, SUGAR, WHEAT GLUTEN, POTATO STARCH, YEAST FOOD (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), MALTED BARLEY FLOUR.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0011150527309
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original English Muffins?
Original English Muffins contains 399 kcal per 100 g and about 226 kcal per serving (2 onz (57 g)).
How much sugar is in Original English Muffins?
Original English Muffins has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original English Muffins healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original English Muffins contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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