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Original 5 céréales
Original 5 céréales by Blévita provides 412 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackersappetizers category and comes in a 228 g pack. Contains: gluten, milk, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 157 kcal | 461 −11% | |
| Total fat | 12 g | 4.6 g | 6% | 19.3 −38% |
| Saturated fat | 1.5 g | 0.6 g | 3% | 5.8 −74% |
| Carbohydrates | 59 g | 22.4 g | 8% | 59.5 |
| Total sugars | 2.5 g | 1 g | 2.7 −6% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 12 g | 4.6 g | 16% | 4.3 +182% |
| Protein | 11 g | 4.2 g | 8% | 10.2 +8% |
| Salt | 1.6 g | 0.6 g | 2.8 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Crackersappetizers products on Foodmetria.
Compared with other crackersappetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fünfkornmehl 91% (WEIZEN, HAFER, ROGGEN, GERSTE, DINKEL), Sonnenblumenöl, MagerMILCHpulver, Kochsalz, Hefe, GERSTENmalzextrakt, Backtriebmittel: E 500, E 503, natürliches Aroma, Vitamin: Folsäure. Kann Sesam enthalten.
- Allergens
- GlutenMilkAvoine
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 228 g
- Serving size
- 38 g
- Sold in
- France, Germany, Switzerland
- Barcode
- 7617400033557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original 5 céréales?
Original 5 céréales contains 412 kcal per 100 g and about 157 kcal per serving (38 g).
How much sugar is in Original 5 céréales?
Original 5 céréales has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original 5 céréales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original 5 céréales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original 5 céréales contain?
According to the label data it contains: Gluten, Milk, Avoine. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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