Orientalische Linsensuppe

by Maggi 65 g in Dehydrated soups Barcode 7613035800397

Orientalische Linsensuppe mit roten Linsen und pikantem Curry

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Ultra-processed food

Orientalische Linsensuppe by Maggi provides 41 kcal per 100 g, with 1.3 g of sugars and 2 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 65 g pack. Contains: celery, gluten, mustard.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 103 kcal 124 −67%
Total fat 0.4 g 1 g 1% 2.7 −85%
Saturated fat 0.1 g 0.3 g 2% 1.1 −91%
Carbohydrates 6.7 g 16.8 g 6% 20 −67%
Total sugars 1.3 g 3.3 g 3.9 −67%
Added sugars 0.7 g 1.8 g 4% 4.3 −83%
Dietary fiber 1.5 g 3.8 g 14% 2.1 −30%
Protein 2 g 5 g 10% 4 −50%
Salt 0.8 g 1.9 g 3.4 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.

Compared with other dehydrated soups

Calories lower 45%
Sugars lower 48%
Salt lower 32%
Saturated fat lower 12%
Protein top 35%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Linsen 38,5%, Gemüse 16,3% (Zwiebeln, Tomaten, _Sellerie_, Karotten 2,2%), Stärke, _Weizenmehl_, Jodsalz, Hefeextrakt, Gewürze (Knoblauchpulver, Ingwer, Chili, Kreuzkümmel, Paprika), Zucker, Curry 2% (Koriander, _Senfkörner_, Kurkuma, _Sellerie_, Chili, Bockshornklee, Pfeffer, Paprika, Liebstöckel, Kreuzkümmel, Salz, Lorbeer, Ingwer, Kümmel, Dill, Zwiebeln, Knoblauch), Petersilie, Aromen, Sonnenblumenöl, Zitronensaftkonzentrat, Maltodextrin, Säuerungsmittel Citronensäure

Palm oil freeVeganVegetarian
Allergens
CeleryGlutenMustard
May contain traces
EggsMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
65 g
Serving size
250 ml
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionGreen DotNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
7613035800397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Orientalische Linsensuppe?

Orientalische Linsensuppe contains 41 kcal per 100 g and about 103 kcal per serving (250 ml).

How much sugar is in Orientalische Linsensuppe?

Orientalische Linsensuppe has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Orientalische Linsensuppe healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Orientalische Linsensuppe vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Orientalische Linsensuppe contain?

According to the label data it contains: Celery, Gluten, Mustard. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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