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Oriental Stir Fry with Egg fried rice
Oriental Stir Fry with Egg fried rice by Quorn provides 120 kcal per 100 g, with 4.9 g of sugars and 4.3 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 400 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 480 kcal | 204 −41% | |
| Total fat | 3.7 g | 14.8 g | 19% | 10 −63% |
| Saturated fat | 0.4 g | 1.6 g | 8% | 1.8 −77% |
| Carbohydrates | 16.5 g | 66 g | 24% | 11.6 +43% |
| Total sugars | 4.9 g | 19.6 g | 2.2 +126% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.7 g | 6.8 g | 24% | 4.7 −64% |
| Protein | 4.3 g | 17.2 g | 34% | 15.2 −72% |
| Salt | 0.4 g | 1.6 g | 1.5 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pack Ingredients: Free Range Egg Fried Rice (349%) [Water, Cooked Long Grain Rice, Free Range Whole Egg, Milk, Rapeseed Oil, corn Flour, Lemon Juice Concentrate, Salt, Energy White Pepper], QuornTM Pieces (20%) [Mycoprotein T Rehydrated Free Range Egg White, Natural Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate], Water Carbohydrate Vegetables [Spring Onions (29%), Peas, Onions], Rice Wine of which sugars (Water,Rice, Wheat, Colour: Caramel), Honey, Brown Sugar, Red Pepper (29%), Ginger Purée (1%), Tamari Soy Sauce (Water, Soybeans, Salt, Spirit Vinegar), Cornflour, Rapeseed Oil,Vegetable Stock (Carrot Concentrate, Onion Serves 1 Concentrate, Leek), Garlic Purée (1%), Herbs (Coriander, Thai Basil, Chives), Red Chilli Purée, Soy Sauce (Water, Soy Extract, Soybeans,Salt, Wheat Flour, Sugar, Glucose Syrup, Spirit Vinegar
- Allergens
- EggsGlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- VegetarianVegetarian Society
- Sold in
- Ireland
- Barcode
- 5019503034257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oriental Stir Fry with Egg fried rice?
Oriental Stir Fry with Egg fried rice contains 120 kcal per 100 g and about 480 kcal per serving (400 g).
How much sugar is in Oriental Stir Fry with Egg fried rice?
Oriental Stir Fry with Egg fried rice has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oriental Stir Fry with Egg fried rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oriental Stir Fry with Egg fried rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oriental Stir Fry with Egg fried rice contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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