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Organic Whole Kernel Corn
Organic Whole Kernel Corn by BioItalia provides 72 kcal per 100 g, with 4.8 g of sugars and 3.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 tasse (125 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 90 kcal | 76 −5% | |
| Total fat | 1.6 g | 2 g | 3% | 1.4 +13% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 11.2 g | 14 g | 5% | 12 −7% |
| Total sugars | 4.8 g | 6 g | 5.1 −5% | |
| Dietary fiber | 3.2 g | 4 g | 14% | 2.9 +10% |
| Protein | 3.2 g | 4 g | 8% | 2.4 +31% |
| Salt | 0.4 g | 0.5 g | 0.6 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.
Compared with other canned corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic corn, water, salt., maïs biologique, eau, sel.
Product details
- Serving size
- 0.5 tasse (125 ml)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0661475497049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Whole Kernel Corn?
Organic Whole Kernel Corn contains 72 kcal per 100 g and about 90 kcal per serving (0.5 tasse (125 ml)).
How much sugar is in Organic Whole Kernel Corn?
Organic Whole Kernel Corn has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Whole Kernel Corn healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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