Organic Whole Grain Pilaf
Organic Whole Grain Pilaf by Lundberg Family Farms provides 386 kcal per 100 g, with 1.8 g of sugars and 8.8 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 220 kcal | 263 +47% | |
| Total fat | 6.1 g | 3.5 g | 4% | 3.3 +84% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 0.8 +5% |
| Carbohydrates | 73.7 g | 42 g | 15% | 46.5 +58% |
| Total sugars | 1.8 g | 1 g | 2.5 −31% | |
| Dietary fiber | 5.3 g | 3 g | 11% | 3.1 +68% |
| Protein | 8.8 g | 5 g | 10% | 7.5 +17% |
| Salt | 2.1 g | 1.2 g | 1.7 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic parboiled brown rice, organic orzo pasta (organic durum wheat semolina flour), organic toasted almonds, organic dried garlic, sea salt, organic brown rice flour, organic dried onion, organic dried cane syrup, organic spices (black pepper, parsley), organic rice concentrate, organic extra virgin olive oil.
- Allergens
- GlutenNuts
Product details
- Serving size
- 2 onz (57 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0073416020115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Whole Grain Pilaf?
Organic Whole Grain Pilaf contains 386 kcal per 100 g and about 220 kcal per serving (2 onz (57 g)).
How much sugar is in Organic Whole Grain Pilaf?
Organic Whole Grain Pilaf has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Whole Grain Pilaf healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Whole Grain Pilaf contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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