Organic whole grain corn flour stone ground

by Bob's Red Mill 24 oz in Cornmeal Barcode 0039978009173
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Organic whole grain corn flour stone ground by Bob's Red Mill provides 345 kcal per 100 g, with 3.5 g of sugars and 6.9 g of protein. That is 167% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cornmeal category and comes in a 24 oz pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 100 kcal 344
Total fat 3.5 g 1 g 1% 2.3 +52%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 75.9 g 22 g 8% 73.2
Total sugars 3.5 g 1 g 1.3 +167%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 17.2 g 5 g 18% 3.9 +341%
Protein 6.9 g 2 g 4% 6.6 +5%
Salt 0.1 g 0 g 0.2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Cornmeal products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cornmeal

Calories lower 32%
Sugars higher 4%
Salt higher 26%
Saturated fat lower 1%
Protein top 53%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain organic corn.

Palm oil freeVeganVegetarian

Product details

Quantity
24 oz
Serving size
1/4 cup (29 g)
Labels & certifications
OrganicUSDA Organic
Sold in
France, United States
Barcode
0039978009173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic whole grain corn flour stone ground?

Organic whole grain corn flour stone ground contains 345 kcal per 100 g and about 100 kcal per serving (1/4 cup (29 g)).

How much sugar is in Organic whole grain corn flour stone ground?

Organic whole grain corn flour stone ground has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic whole grain corn flour stone ground healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic whole grain corn flour stone ground vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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