Organic Tofu Super Firm

by House Foods 10 oz in Tofu Barcode 0076371012423
Very good nutritional quality
Processed food

Organic Tofu Super Firm by House Foods provides 82 kcal per 100 g, with 0 g of sugars and 10.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 10 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 82 kcal 70 kcal 149 −45%
Total fat 4.1 g 3.5 g 4% 8.9 −54%
Saturated fat 0.6 g 0.5 g 3% 1.4 −56%
Carbohydrates 3.5 g 3 g 1% 3 +17%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.4 g 2 g 7% 2.1 +10%
Protein 10.6 g 9 g 18% 13.6 −22%
Salt 0 g 0 g 0.9 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 10%
Sugars lower 1%
Salt lower 16%
Saturated fat lower 12%
Protein top 79%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
10 oz
Serving size
1 serving (85 g)
Labels & certifications
No glutenOrganicKosherNo GMOsNo preservativesUSDA OrganicNon GMO projectOrthodox Union Kosher
Sold in
United States, world
Barcode
0076371012423

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Organic Tofu Super Firm?

Organic Tofu Super Firm contains 82 kcal per 100 g and about 70 kcal per serving (1 serving (85 g)).

How much sugar is in Organic Tofu Super Firm?

Organic Tofu Super Firm has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Tofu Super Firm healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Tofu Super Firm vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Tofu Super Firm contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Organic Tofu Super Firm? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More tofu

View all →

More from House Foods

View all →