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Organic Tofu Extra Firm
Organic Tofu Extra Firm by Pulmone provides 106 kcal per 100 g, with 1.2 g of sugars and 10.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.2 package (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 90 kcal | 149 −29% | |
| Total fat | 5.3 g | 4.5 g | 6% | 8.9 −41% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 1.4 −56% |
| Carbohydrates | 3.5 g | 3 g | 1% | 3 +17% |
| Total sugars | 1.2 g | 1 g | 0.9 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.2 g | 1 g | 4% | 2.1 −45% |
| Protein | 10.6 g | 9 g | 18% | 13.6 −22% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 0.2 package (85 g)
- Labels & certifications
- No glutenOrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0753214742692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Tofu Extra Firm?
Organic Tofu Extra Firm contains 106 kcal per 100 g and about 90 kcal per serving (0.2 package (85 g)).
How much sugar is in Organic Tofu Extra Firm?
Organic Tofu Extra Firm has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Tofu Extra Firm healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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