Organic Steel Cut Oats

by Great River Milling 22 oz in Oat Barcode 0684765132222
Very good nutritional quality
Unprocessed or minimally processed

Organic Steel Cut Oats by Great River Milling provides 386 kcal per 100 g, with 0 g of sugars and 15.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 22 oz pack.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup dry (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 170 kcal 353 +9%
Total fat 6.8 g 3 g 4% 7.8 −13%
Saturated fat 1.1 g 0.5 g 3% 1.7 −34%
Carbohydrates 65.9 g 29 g 11% 56.8 +16%
Total sugars 0 g 0 g 5.5 −100%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 11.4 g 5 g 18% 8.6 +33%
Protein 15.9 g 7 g 14% 11.8 +35%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 462 Oat products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other oat

Calories higher 22%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 41%
Protein top 8%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic steel cut oats.

Palm oil freeVeganVegetarian

Product details

Quantity
22 oz
Serving size
1/4 cup dry (44 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0684765132222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Steel Cut Oats?

Organic Steel Cut Oats contains 386 kcal per 100 g and about 170 kcal per serving (1/4 cup dry (44 g)).

How much sugar is in Organic Steel Cut Oats?

Organic Steel Cut Oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Steel Cut Oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Steel Cut Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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