Organic sprouted spelt flour
Organic sprouted spelt flour by One Degree Organic Foods provides 351 kcal per 100 g, with 8.1 g of sugars and 13.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 130 kcal | 389 −10% | |
| Total fat | 2.7 g | 1 g | 1% | 7.8 −65% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.6 −66% |
| Carbohydrates | 70.3 g | 26 g | 9% | 69.5 |
| Total sugars | 8.1 g | 3 g | 17.7 −54% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 10.8 g | 4 g | 14% | 7.7 +40% |
| Protein | 13.5 g | 5 g | 10% | 10.3 +31% |
| Salt | 0 g | 0 g | 0.8 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted spelt flour
Product details
- Serving size
- 1/4 cup (37 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0675625108037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic sprouted spelt flour?
Organic sprouted spelt flour contains 351 kcal per 100 g and about 130 kcal per serving (1/4 cup (37 g)).
How much sugar is in Organic sprouted spelt flour?
Organic sprouted spelt flour has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic sprouted spelt flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic sprouted spelt flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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