Organic sprouted red fife flour

Very good nutritional quality

Organic sprouted red fife flour by One Degree Organic Fods provides 333 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 389 −14%
Total fat 3.3 g 1 g 1% 7.8 −57%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 66.7 g 20 g 7% 69.5
Total sugars 0 g 0 g 17.7 −100%
Dietary fiber 10 g 3 g 11% 7.7 +29%
Protein 13.3 g 4 g 8% 10.3 +30%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 10%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 18%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted red fife flour

Product details

Serving size
30 g (30 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0675625135637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic sprouted red fife flour?

Organic sprouted red fife flour contains 333 kcal per 100 g and about 100 kcal per serving (30 g (30 g)).

How much sugar is in Organic sprouted red fife flour?

Organic sprouted red fife flour has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic sprouted red fife flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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