Organic Sourdough

by Dunnes Stores in Sourdough breads Barcode 5099874423256
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Organic Sourdough by Dunnes Stores provides 228 kcal per 100 g, with 2 g of sugars and 8.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sourdough breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 91 kcal 248 −8%
Total fat 1.3 g 0.5 g 1% 2.9 −56%
Saturated fat 0.3 g 0.1 g 1% 0.5 −49%
Carbohydrates 45 g 18 g 7% 44.3
Total sugars 2 g 0.8 g 2.1 −6%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3 g 1.2 g 4% 4 −24%
Protein 8.5 g 3.4 g 7% 9.5 −11%
Salt 1.4 g 0.6 g 1.2 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Sourdough breads products on Foodmetria.

Compared with other sourdough breads

Calories lower 17%
Sugars lower 49%
Salt higher 20%
Saturated fat lower 38%
Protein top 68%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Wheat Flour, Water, Sourdough Starter [Organic Wheat Flour, Water], Organic Rye Flour, Salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
40 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureIE-ORG-03
Sold in
Ireland
Barcode
5099874423256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sourdough?

Organic Sourdough contains 228 kcal per 100 g and about 91 kcal per serving (40 g).

How much sugar is in Organic Sourdough?

Organic Sourdough has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sourdough healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Sourdough vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Sourdough contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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