Organic Soft Baked Squares Oats & Chocolate
Organic Soft Baked Squares Oats & Chocolate by Cascadian Farm provides 429 kcal per 100 g, with 25.7 g of sugars and 8.6 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 150 kcal | 453 −5% | |
| Total fat | 17.1 g | 6 g | 8% | 25.3 −32% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 6.8 −37% |
| Carbohydrates | 62.9 g | 22 g | 8% | 48.9 +29% |
| Total sugars | 25.7 g | 9 g | 18.7 +37% | |
| Added sugarsUSDA | 25.7 g | 9 g | 18% | 8.8 +193% |
| Dietary fiber | 5.7 g | 2 g | 7% | 6.7 −15% |
| Protein | 8.6 g | 3 g | 6% | 13.3 −36% |
| Salt | 0.8 g | 0.3 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats*, whole grain oat flour*, sugar†*, dark chocolate chunks†* (chocolate liquor*, sugar*, cocoa butter*, salt, vanilla extract*), sunflower oil*, tapioca syrup*, glycerin, honey*, molasses*, raisin juice concentrate*, water, baking soda, dried egg whites*, sea salt, vanilla extract*, cream*, natural flavor*.
- Allergens
- EggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (35 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0021908450124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Soft Baked Squares Oats & Chocolate?
Organic Soft Baked Squares Oats & Chocolate contains 429 kcal per 100 g and about 150 kcal per serving (1 bar (35 g)).
How much sugar is in Organic Soft Baked Squares Oats & Chocolate?
Organic Soft Baked Squares Oats & Chocolate has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Organic Soft Baked Squares Oats & Chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Soft Baked Squares Oats & Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Organic Soft Baked Squares Oats & Chocolate contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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