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Organic Shelled Hemp Seeds
Organic Shelled Hemp Seeds by BuyWholefoodsOnline provides 598 kcal per 100 g, with 3.5 g of sugars and 32.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hemp seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 598 kcal | 565 +6% |
| Total fat | 45.5 g | 45.4 |
| Saturated fat | 4.4 g | 5.1 −14% |
| Carbohydrates | 3.5 g | 8 −56% |
| Total sugars | 3.5 g | 3.8 −7% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5.4 g | 6.9 −21% |
| Protein | 32.3 g | 30.7 +5% |
| Salt | 0 g | 0.2 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Hemp seeds products on Foodmetria.
Compared with other hemp seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Shelled Hemp Seeds
- May contain traces
- CeleryGlutenMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicEU AgricultureGB-ORG-02Non uk agriculture
- Sold in
- United Kingdom
- Barcode
- 5060239486995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Shelled Hemp Seeds?
Organic Shelled Hemp Seeds contains 598 kcal per 100 g.
How much sugar is in Organic Shelled Hemp Seeds?
Organic Shelled Hemp Seeds has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Shelled Hemp Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Shelled Hemp Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Shelled Hemp Seeds contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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