Organic Sauerkraut

in Sauerkrauts Barcode 0041717000105
Average nutritional quality

Organic Sauerkraut provides 7 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 7 kcal 46 −86%
Total fat 0 g 2.2 −100%
Saturated fat 0 g 0.8 −100%
Carbohydrates 3.3 g 3.4
Total sugars 0 g 1.7 −100%
Dietary fiber 3.3 g 2.9 +13%
Protein 0 g 2.1 −100%
Salt 1.5 g 1.7 −11%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 1%
Sugars lower 1%
Salt higher 32%
Saturated fat lower 1%
Protein top 100%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0041717000105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sauerkraut?

Organic Sauerkraut contains 7 kcal per 100 g.

How much sugar is in Organic Sauerkraut?

Organic Sauerkraut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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