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Organic Quinoa and Brown Rice
Organic Quinoa and Brown Rice by Seeds of Change provides 200 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 17.3 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 300 kcal | 178 +12% | |
| Total fat | 2.7 g | 4 g | 5% | 7.9 −66% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 2.8 −88% |
| Carbohydrates | 38 g | 57 g | 21% | 17.8 +113% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 4 g | 6 g | 21% | 2 +98% |
| Protein | 4 g | 6 g | 12% | 8.7 −54% |
| Salt | 0.5 g | 0.7 g | 1.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, WHOLE GRAIN RED QUINOA*, SUNFLOWER OIL*+, WHOLE GRAIN BLACK QUINOA, GARLIC POWDER, SEA SALT, DEHYDRATED GARLIC, ONION POWDER, MINCED GARLIC, PARSLEY*, BLACK PEPPER*.
Product details
- Quantity
- 17.3 oz
- Serving size
- 150g
- Sold in
- United States
- Barcode
- 0748404422416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Quinoa and Brown Rice?
Organic Quinoa and Brown Rice contains 200 kcal per 100 g and about 300 kcal per serving (150g).
How much sugar is in Organic Quinoa and Brown Rice?
Organic Quinoa and Brown Rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Quinoa and Brown Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Quinoa and Brown Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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