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Organic Protein Pancake & Waffle Mix
Organic Protein Pancake & Waffle Mix by Thrive Market provides 369 kcal per 100 g, with 9.2 g of sugars and 16.9 g of protein. That is 23% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 369 kcal | 358 |
| Total fat | 3.9 g | 4.6 −17% |
| Saturated fat | 2.3 g | 1.1 +109% |
| Carbohydrates | 69.2 g | 61.1 +13% |
| Total sugars | 9.2 g | 11.9 −23% |
| Dietary fiber | 1.5 g | 4.5 −66% |
| Protein | 16.9 g | 12.7 +33% |
| Salt | 2 g | 1.9 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC PEA STARCH, ORGANIC PEA POWDER, ORGANIC CHICKPEA POWDER, ORGANIC CANE SUGAR, ORGANIC POTATO STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE MONOCALCIUM PHOSPHATE), ORGANIC COCONUT OIL, ORGANIC DEXTROSE, SEA SALT, ORGANIC FLAXSEED, ORGANIC CORN STARCH, NATURAL FLAVOR
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianNo glutenKosherNo GMOsVeganNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0671635703613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Protein Pancake & Waffle Mix?
Organic Protein Pancake & Waffle Mix contains 369 kcal per 100 g.
How much sugar is in Organic Protein Pancake & Waffle Mix?
Organic Protein Pancake & Waffle Mix has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Protein Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Protein Pancake & Waffle Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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