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Organic Pitted Dates Deglet Noor
Organic Pitted Dates Deglet Noor by Terra Delyssa provides 275 kcal per 100 g, with 62.5 g of sugars and 2.5 g of protein. It is listed in the Pitted dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 dates (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 301 −9% | |
| Total fat | 0.5 g | 0.2 g | 0% | 0.8 −35% |
| Carbohydrates | 75 g | 30 g | 11% | 68.3 +10% |
| Total sugars | 62.5 g | 25 g | 59.5 +5% | |
| Added sugars | 0 g | 0 g | 0% | 2.4 −100% |
| Dietary fiber | 7.5 g | 3 g | 11% | 7.7 |
| Protein | 2.5 g | 1 g | 2% | 2.9 −12% |
| Salt | 0 g | 0 g | 0.3 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Pitted dates products on Foodmetria.
Compared with other pitted dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natural pitted dates deglet Nour. May contain occasional pit.
Product details
- Serving size
- 5 dates (40 g)
- Labels & certifications
- No glutenNo GMOsOrganicKosherNo preservativesUSDA OrganicNo added sugarNon GMO projectStar-K Kosher
- Sold in
- Canada, France, world
- Barcode
- 0868464000154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Pitted Dates Deglet Noor?
Organic Pitted Dates Deglet Noor contains 275 kcal per 100 g and about 110 kcal per serving (5 dates (40 g)).
How much sugar is in Organic Pitted Dates Deglet Noor?
Organic Pitted Dates Deglet Noor has 62.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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