Organic oats

by Organic 1 kg in Oat Barcode 5908249974951
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Organic oats by Organic provides 372 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 353 +5%
Total fat 7.1 g 7.8 −9%
Saturated fat 1.3 g 1.7 −24%
Carbohydrates 58 g 56.7
Total sugars 0 g 5.5 −100%
Protein 14 g 11.8 +19%
Salt 0 g 0.2 −89%

Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories lower 48%
Sugars lower 1%
Salt higher 45%
Saturated fat higher 39%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicEg öko verordnungPL-EKO-01
Sold in
Poland
Barcode
5908249974951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic oats?

Organic oats contains 372 kcal per 100 g.

How much sugar is in Organic oats?

Organic oats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic oats healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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