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Organic Oat Drink
Organic Oat Drink by Flahavan's provides 53 kcal per 100 g, with 5.4 g of sugars and 0.7 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1L pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 53 kcal | 53 | |
| Total fat | 1.7 g | 1.7 g | 2% | 1.8 |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.3 +10% |
| Carbohydrates | 8.7 g | 8.7 g | 3% | 8.1 +8% |
| Total sugars | 5.4 g | 5.4 g | 4.3 +26% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 0.9 +36% |
| Protein | 0.7 g | 0.7 g | 1% | 1 −29% |
| Salt | 0.1 g | 0.1 g | 0.2 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, organic oats (11%), organic sunflower oil, sea salt allergy advice:
Product details
- Quantity
- 1L
- Serving size
- 1 portion (100 ml)
- Labels & certifications
- VegetarianOrganicVegan
- Sold in
- Ireland
- Barcode
- 5099801006439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Oat Drink?
Organic Oat Drink contains 53 kcal per 100 g and about 53 kcal per serving (1 portion (100 ml)).
How much sugar is in Organic Oat Drink?
Organic Oat Drink has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Oat Drink healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Oat Drink vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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