Organic medium mole negro sauce

by Whole Foods Market 12 oz in Groceries Barcode 0099482484217
Average nutritional quality
Ultra-processed food

Organic medium mole negro sauce by Whole Foods Market provides 119 kcal per 100 g, with 10.2 g of sugars and 1.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 12 oz pack. Contains: peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0 g · Low
Sugars
10.2 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (59 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 70 kcal 194 −39%
Total fat 6.8 g 4 g 5% 12.8 −47%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 15.3 g 9 g 3% 16.1 −6%
Total sugars 10.2 g 6 g 9.8
Added sugarsUSDA 6.8 g 4 g 8% 4.8 +42%
Dietary fiber 1.7 g 1 g 4% 2.4 −29%
Protein 1.7 g 1 g 2% 2.8 −40%
Salt 1.4 g 0.8 g 5.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.

Compared with other groceries

Calories lower 47%
Sugars higher 28%
Salt lower 46%
Saturated fat lower 1%
Protein top 38%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filtered water, organic tomato puree (filtered water, organic tomato paste), organic cane sugar, organic tomatillo puree, organic jalapeno puree, organic onion, organic peanut butter (organic dry roasted peanuts), organic distilled white vinegar, organic fig puree (organic figs, organic fig concentrate), organic expeller pressed sunflower seed oil, salt, organic cornstarch, organic garlic(, water, organic natural flavor, citric acid), organic cocoa powder (processed with alkali), organic sesame seed, organic pumpkin seed, organic ancho chile powder, organic dried oregano, organic dried marjoram, organic cinnamon, organic fennel seed, organic black pepper, organic caramel color, organic cloves.

Palm oil free
Allergens
PeanutsSesame seeds

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1/4 cup (59 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0099482484217

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic medium mole negro sauce?

Organic medium mole negro sauce contains 119 kcal per 100 g and about 70 kcal per serving (1/4 cup (59 g)).

How much sugar is in Organic medium mole negro sauce?

Organic medium mole negro sauce has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic medium mole negro sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic medium mole negro sauce contain?

According to the label data it contains: Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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