Organic instant oatmeal
Organic instant oatmeal by Brad's Organic provides 383 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 230 kcal | 389 | |
| Total fat | 6.7 g | 4 g | 5% | 7.8 −15% |
| Saturated fat | 0.8 g | 0.5 g | 3% | 1.6 −48% |
| Carbohydrates | 66.7 g | 40 g | 15% | 69.5 |
| Total sugars | 3.3 g | 2 g | 17.7 −81% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 10 g | 6 g | 21% | 7.7 +29% |
| Protein | 16.7 g | 10 g | 20% | 10.3 +62% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic quick cook oats, organic large flake oats.
Product details
- Serving size
- 1 packet (60 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0681170151008
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic instant oatmeal?
Organic instant oatmeal contains 383 kcal per 100 g and about 230 kcal per serving (1 packet (60 g)).
How much sugar is in Organic instant oatmeal?
Organic instant oatmeal has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic instant oatmeal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Brad's Organic
View all →
d 
d 
d 
NOVA 4