Organic gouda

by Dunnes Stores in Gouda Barcode 5099874271970
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Organic gouda by Dunnes Stores provides 354 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 357
Total fat 28 g 28.5
Saturated fat 20 g 19 +5%
Carbohydrates 0.5 g 0.7 −32%
Total sugars 0.5 g 0.2 +106%
Dietary fiber 0 g 0.1 −100%
Protein 25 g 24.1
Salt 1.5 g 2 −23%

Category average across 1257 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 41%
Sugars higher 19%
Salt lower 15%
Saturated fat higher 48%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01
Sold in
Ireland
Barcode
5099874271970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic gouda?

Organic gouda contains 354 kcal per 100 g.

How much sugar is in Organic gouda?

Organic gouda has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic gouda healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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