View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Cottage Cheese
Organic Cottage Cheese by O organics provides 106 kcal per 100 g, with 3.5 g of sugars and 12.4 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 120 kcal | 323 −67% | |
| Total fat | 4.4 g | 5 g | 6% | 25.6 −83% |
| Saturated fat | 3.1 g | 3.5 g | 18% | 17.4 −82% |
| Carbohydrates | 3.5 g | 4 g | 1% | 4.5 −22% |
| Total sugars | 3.5 g | 4 g | 2 +76% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.4 g | 14 g | 28% | 21.4 −42% |
| Salt | 0.9 g | 1 g | 1.7 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic cultured pasteurized nonfat milk, organic milk and organic cream, organic nonfat milk, salt, tri-calcium phosphate, organic locust bean gum, citric acid, carrageenan, microbial enzyme, (non-animal, rennetless), carbon dioxide (to protect flavor), and live and active cultures: l acidophilus and bififdobacterium bifidum.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (113 g)
- Labels & certifications
- OrganicVegetarianVegan
- Sold in
- United States
- Barcode
- 0079893401331
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Cottage Cheese?
Organic Cottage Cheese contains 106 kcal per 100 g and about 120 kcal per serving (1/2 cup (113 g)).
How much sugar is in Organic Cottage Cheese?
Organic Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Cottage Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Cottage Cheese vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from O organics
View all →
c NOVA 4 
c NOVA 4 
d NOVA 3 
a NOVA 1