Organic coconut milk

by Natural Value in Coconut milks and creams Barcode 0706173010227
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Organic coconut milk by Natural Value provides 188 kcal per 100 ml, with 3.8 g of sugars and 2.5 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
18.8 g · High
Saturated fat
17.5 g · High
Sugars
3.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/2 cup (100 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 188 kcal 188 kcal 168 +12%
Total fat 18.8 g 18.8 g 24% 16.1 +17%
Saturated fat 17.5 g 17.5 g 88% 14.1 +24%
Carbohydrates 6.3 g 6.3 g 2% 4.4 +42%
Total sugars 3.8 g 3.8 g 2.4 +56%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 2.5 g 2.5 g 5% 1.4 +81%
Salt 0.1 g 0.1 g 0.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 24%
Sugars higher 8%
Salt lower 41%
Saturated fat higher 17%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut extract (35%), water

Palm oil freeVeganVegetarian

Product details

Serving size
1/2 cup (100 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0706173010227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic coconut milk?

Organic coconut milk contains 188 kcal per 100 ml and about 188 kcal per serving (1/2 cup (100 g)).

How much sugar is in Organic coconut milk?

Organic coconut milk has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Organic coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic coconut milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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