Organic buckwheat flour by Clearspring

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Organic buckwheat flour

by Clearspring in Flours Barcode 5021554000143
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Organic buckwheat flour by Clearspring provides 309 kcal per 100 g, with 1.9 g of sugars and 15 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 309 kcal 349 −11%
Total fat 2.7 g 4.2 −36%
Saturated fat 0.5 g 1 −51%
Carbohydrates 52 g 64.3 −19%
Total sugars 1.9 g 3.3 −43%
Dietary fiber 9 g 7.5 +20%
Protein 15 g 11.5 +30%
Salt 0 g 0.3 −100%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories lower 7%
Sugars higher 37%
Salt lower 1%
Saturated fat higher 28%
Protein top 13%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5021554000143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic buckwheat flour?

Organic buckwheat flour contains 309 kcal per 100 g.

How much sugar is in Organic buckwheat flour?

Organic buckwheat flour has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic buckwheat flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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