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Organic Brazil Nuts
Organic Brazil Nuts by Tesco provides 697 kcal per 100 g, with 2.4 g of sugars and 14.3 g of protein. Its Nutri-Score is C. It is listed in the Brazil nuts category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 697 kcal | 209 kcal | 684 | |
| Total fat | 68.2 g | 20.5 g | 26% | 66.7 |
| Saturated fat | 17.4 g | 5.2 g | 26% | 16 +9% |
| Carbohydrates | 3.1 g | 0.9 g | 0% | 7.4 −58% |
| Total sugars | 2.4 g | 0.7 g | 2.6 −7% | |
| Dietary fiber | 6.8 g | 2 g | 7% | 6.8 |
| Protein | 14.3 g | 4.3 g | 9% | 15 |
| Salt | 0.1 g | 0 g | 0.1 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 150g
- Serving size
- 30g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganGB-ORG-05Soil Association Organic
- Sold in
- United Kingdom
- Barcode
- 10064207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Brazil Nuts?
Organic Brazil Nuts contains 697 kcal per 100 g and about 209 kcal per serving (30g).
How much sugar is in Organic Brazil Nuts?
Organic Brazil Nuts has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Brazil Nuts healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Brazil Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Brazil Nuts contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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