Organic Blackberries

by Cascadian Farm in Fruits based foods Barcode 0021908493350
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Organic Blackberries by Cascadian Farm provides 74 kcal per 100 g, with 10.8 g of sugars and 1.4 g of protein. That is 36% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Sugars
10.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (148 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 110 kcal 99 −25%
Total fat 0.3 g 0.5 g 1% 1 −66%
Carbohydrates 15.5 g 22.9 g 8% 21.3 −27%
Total sugars 10.8 g 16 g 16.9 −36%
Added sugarsUSDA 0 g 0 g 0% 3.2 −100%
Dietary fiber 4.7 g 7 g 25% 2.6 +79%
Protein 1.4 g 2 g 4% 1.1 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1943 Fruits based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other fruits based foods

Calories higher 30%
Sugars higher 44%
Protein top 20%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic blackberries.

Palm oil freeVeganVegetarian

Product details

Serving size
1 1/4 cup (148 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0021908493350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Blackberries?

Organic Blackberries contains 74 kcal per 100 g and about 110 kcal per serving (1 1/4 cup (148 g)).

How much sugar is in Organic Blackberries?

Organic Blackberries has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Blackberries healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Blackberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fruits Based Foods by Nutri-Score Highest-Protein Fruits Based Foods Least Processed Fruits Based Foods Lowest-Calorie Fruits Based Foods Best Low-Sugar Fruits Based Foods

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