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Amandes
fruits
Amandes by Boni provides 592 kcal per 100 g, with 3.9 g of sugars and 21 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits based foods category and comes in a 250 g e pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 592 kcal | 178 kcal | 99 +499% | |
| Total fat | 49 g | 14.7 g | 19% | 1 +4750% |
| Saturated fat | 3.7 g | 1.1 g | 6% | 0.3 +977% |
| Carbohydrates | 9.5 g | 2.9 g | 1% | 21.3 −55% |
| Total sugars | 3.9 g | 1.2 g | 16.9 −77% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 12 g | 3.6 g | 13% | 2.6 +358% |
| Protein | 21 g | 6.3 g | 13% | 1.1 +1864% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1944 Fruits based foods products on Foodmetria.
Compared with other fruits based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Amandes_ 100 %
- Allergens
- Nuts
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 250 g e
- Serving size
- 30 g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Belgium
- Barcode
- 5400141270594
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amandes?
Amandes contains 592 kcal per 100 g and about 178 kcal per serving (30 g).
How much sugar is in Amandes?
Amandes has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amandes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amandes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Amandes contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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