Organic ancient grain
Organic ancient grain provides 260 kcal per 100 g, with 2 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 130 kcal | 302 −14% | |
| Total fat | 7 g | 3.5 g | 4% | 9.5 −26% |
| Saturated fat | 3 g | 1.5 g | 8% | 2.9 +5% |
| Carbohydrates | 38 g | 19 g | 7% | 48.6 −22% |
| Total sugars | 2 g | 1 g | 1.9 | |
| Added sugarsUSDA | 2 g | 1 g | 2% | 0.7 +170% |
| Dietary fiber | 10 g | 5 g | 18% | 5.5 +80% |
| Protein | 10 g | 5 g | 10% | 8.1 +23% |
| Salt | 1.9 g | 0.9 g | 1.4 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic whole wheat flour, organic vital wheat gluten, organic palm oil, organic pea fiber, organic 5-grain blend (organic flax, organic millet, organic brown rice, organic quinoa, organic amaranth). contains less than 2% of each of the following: organic cane sugar, organic maltodextrin, organic white distilled vinegar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate), sea salt, cultured organic wheat flour and/or cultured organic wheat starch, citric acid, yeast, natural flavor, acacia gum, organic guar gum, calcium sulfate, enzymes.
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tortilla (50 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0727888402176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic ancient grain?
Organic ancient grain contains 260 kcal per 100 g and about 130 kcal per serving (1 tortilla (50 g)).
How much sugar is in Organic ancient grain?
Organic ancient grain has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic ancient grain healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic ancient grain contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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