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Oreo Bites
Oreo Bites by Oreo provides 347 kcal per 100 g, with 26.4 g of sugars and 2.8 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 bites (72 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 250 kcal | 232 +50% | |
| Total fat | 20.8 g | 15 g | 19% | 11.7 +78% |
| Saturated fat | 15.3 g | 11 g | 55% | 7.7 +99% |
| Carbohydrates | 34.7 g | 25 g | 9% | 28.1 +24% |
| Total sugars | 26.4 g | 19 g | 22.5 +17% | |
| Added sugars | 22.2 g | 16 g | 32% | 16.3 +37% |
| Dietary fiber | 1.4 g | 1 g | 4% | 1.4 |
| Protein | 2.8 g | 2 g | 4% | 3.6 −23% |
| Salt | 0.3 g | 0.2 g | 0.3 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4172 Ice creams products on Foodmetria.
Compared with other ice creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SKIM MILK, OREO COOKIE PIECES (WHEAT FLOUR, SUGAR, PALM OIL, RAPESEED OIL, WHEAT STARCH, COCOA, GLUCOSE-FRUCTOSE SYRUP, LEAVENING [AMMONIUM CARBONATE, POTASSIUM CARBONATE, SODIUM CARBONATE], SALT, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, COCONUT OIL, WHEY, GLUCOSE SYRUP (WHEAT), SUNFLOWER OIL, RAPESEED OIL, COCOA, MONOGLYCERIDES, NATURAL FLAVOR, SUNFLOWER LECITHIN AND/OR SOY LECITHIN, POLYGLYCEROL POLYRICINOLEIC ACID, CAROB BEAN GUM, GUAR GUM
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14 bites (72 g)
- Sold in
- United States
- Barcode
- 0072554811296
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oreo Bites?
Oreo Bites contains 347 kcal per 100 g and about 250 kcal per serving (14 bites (72 g)).
How much sugar is in Oreo Bites?
Oreo Bites has 26.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oreo Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oreo Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oreo Bites contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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