Orange tempura cauliflower
Orange tempura cauliflower provides 158 kcal per 100 g, with 9.7 g of sugars and 1.8 g of protein. That is 227% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 180 kcal | 60 +162% | |
| Total fat | 5.3 g | 6 g | 8% | 1 +404% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.2 +260% |
| Carbohydrates | 24.6 g | 28 g | 10% | 9.5 +158% |
| Total sugars | 9.7 g | 11 g | 3 +227% | |
| Added sugarsUSDA | 8.8 g | 10 g | 20% | 0.2 +4094% |
| Dietary fiber | 1.8 g | 2.1 g | 8% | 2.8 −36% |
| Protein | 1.8 g | 2 g | 4% | 2.8 −37% |
| Salt | 0.7 g | 0.8 g | 0.2 +280% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4124 Frozen vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0.9 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Battered tempura-style caulifower - (caulifower, tempura coating [wheat flour, corn flour, sugar, salt, modifed wheat starch, raising agent: diphosphate, sodium bicarbonate; dextrose, guar gum], sunfower oil, water, wheat flour, salt, yeast). orange asian style-sauce (sugar, water, soy sauce [water, soybeans, salt, and alcohol], vinegar, corn starch, orange juice concentrate, contains 2% or less of each of the following: ginger, salted sake [water, rice, salt], garlic [garlic, water], toasted sesame seeds, orange flavoring [orange peel, sugar orange oil], spices, citric acid).
- Allergens
- GlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (114 g)
- Sold in
- United States
- Barcode
- 0899764001442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orange tempura cauliflower?
Orange tempura cauliflower contains 158 kcal per 100 g and about 180 kcal per serving (1 cup (114 g)).
How much sugar is in Orange tempura cauliflower?
Orange tempura cauliflower has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Orange tempura cauliflower healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Orange tempura cauliflower contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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