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Ontbijt crackers meerzaden
Ontbijt crackers meerzaden by Bolletje provides 441 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 441 kcal | 286 +54% |
| Total fat | 16 g | 5.3 +203% |
| Saturated fat | 1.6 g | 1 +68% |
| Carbohydrates | 54 g | 48.4 +11% |
| Total sugars | 2.3 g | 4.6 −50% |
| Added sugars | 0 g | 2.6 −100% |
| Protein | 13 g | 9.6 +36% |
| Salt | 1 g | 1.3 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
49% volkoren tarwemeel, 22% tarwebloem, 15% zaden (lijnzaad, (geroosterd) sesamzaad), raapolie, plantaardige vezels (inuline), 5% pitten (zonnebloempitten, pompoenpitten), havervlokken, gerstemout - extract, zout, gist.
- Allergens
- GlutenSesame seeds
Product details
- Sold in
- Belgium
- Barcode
- 8710482533270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijt crackers meerzaden?
Ontbijt crackers meerzaden contains 441 kcal per 100 g.
How much sugar is in Ontbijt crackers meerzaden?
Ontbijt crackers meerzaden has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ontbijt crackers meerzaden healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ontbijt crackers meerzaden contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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