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Ontbijt crackers
Ontbijt crackers by Bolletje provides 452 kcal per 100 g, with 3.7 g of sugars and 13 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 250 gram pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 95 kcal | 449 | |
| Total fat | 17 g | 3.6 g | 5% | 18.1 −6% |
| Saturated fat | 1.6 g | 0.3 g | 2% | 4.9 −67% |
| Carbohydrates | 53 g | 11.1 g | 4% | 59.9 −11% |
| Total sugars | 3.7 g | 0.8 g | 4.8 −22% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 16 g | 3.4 g | 12% | 4.7 +241% |
| Protein | 13 g | 2.7 g | 5% | 10.2 +27% |
| Salt | 0.9 g | 0.2 g | 1.9 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spelt (tarwe) (volkorenmeel, vlokken), volkoren tarwemeel, plantaardige vezels (inuline), zonnebloempitten, lijnzaad, havermout, raapolie, moutextract (gerst, tarwe), pompoenpitten, geroosterd sesamzaad, zout, gist, gedextrineerd tarwemeel.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 250 gram
- Serving size
- 21 gram
- Labels & certifications
- VegetarianNutriscoreVeganNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8710482533348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijt crackers?
Ontbijt crackers contains 452 kcal per 100 g and about 95 kcal per serving (21 gram).
How much sugar is in Ontbijt crackers?
Ontbijt crackers has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ontbijt crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ontbijt crackers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ontbijt crackers contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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