Onion Soup Mix

by Iga 8 g in Soups Barcode 0041270824200
Bad nutritional quality
Ultra-processed food

Onion Soup Mix by Iga is listed in the Soups category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 8 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Saturated fat
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 0 g 0 g 0% 2.1 −100%
Salt 0.2 g 0 g 2.4 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Salt lower 7%
Saturated fat lower 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DEHYDRATED ONION, SALT, SOYBEAN OIL, SUGAR, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, MONOSODIUM GLUTAMATE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLOUR, CORN STARCH, COLOR (CARAMEL), ANTI-CAKING AGENT (CALCIUM SILICATE), DEHYDRATED GARLIC, SPICE, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE

Palm oil free
Allergens
GlutenSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 g
Serving size
1 Tbsp (8 g)
Sold in
United States
Barcode
0041270824200

Prices reported by shoppers

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Frequently asked questions

Is Onion Soup Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Onion Soup Mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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