Onion mashed potatoes

by Mike Mitchell's 65 in Instant mashed potatoes Barcode 26557663
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Onion mashed potatoes by Mike Mitchell's provides 108 kcal per 100 g, with 1.8 g of sugars and 1.7 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 65 pack. Contains: eggs, gluten, milk, mustard, laktose, magermilchpulver, milcheiweiß, weizenmehl.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 285

Nutrient Per 100 g Category avg
Calories 108 kcal 211 −49%
Total fat 5.5 g 2.1 +160%
Saturated fat 3 g 1.1 +163%
Carbohydrates 12 g 41.7 −71%
Total sugars 1.8 g 2.9 −38%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.4 g 4.6 −70%
Protein 1.7 g 6.4 −74%
Salt 1.3 g 0.7 +78%

Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories lower 45%
Sugars lower 45%
Salt higher 16%
Saturated fat higher 6%
Protein top 90%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Instantbechergericht - Kartoffelpüree mit Röstzwiebeln und Croûtons Zutaten: Kartoffelflocken 44 %, Röst - zwiebeln 18 % (Zwiebel, Palmfett, Weizenmehl, Speisesalz), Croûtons 10 % (Weizenmehl, Palmöl, Speisesalz, Hefe), Palmöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zwiebel, pflanzliche Würze, Crème-Fraîche-Pulver, Laktose, Milcheiweiß, Zucker, Gewürze, Magermilchpulver, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säureregulator (Natriumcitrat), Kann Spuren von Mandeln, Erdnüssen, Sellerie, Antioxidationsmittel (Ascorbyl palmitat). 688 Senf und Eiern enthalten. Mindestens haltbar bis Ende: siehe Deckel. Trocken lagern. Vor Wärme schützen. Füllmenge: ergibt: 65 g 285g

Contains palm oilNot vegan
Allergens
EggsGlutenMilkMustardLaktoseMagermilchpulverMilcheiweißWeizenmehl
May contain traces
EggsMustardNutsEiernErdnüssenMandelnSellerie

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
65
Serving size
285
Sold in
Germany
Barcode
26557663

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • NOVA group: — → 4
    • Ingredients: ingredient list was updated
      Show before / after

      Instantbechergericht - Kartoffelpüree mit Röstzwiebeln und Croûtons Zutaten: Kartoffelflocken 44 %, Röst - zwiebeln 18 % (Zwiebel, Palmfett, Weizenmehl, Speisesalz), Croûtons 10 % (Weizenmehl, Palmöl, Speisesalz, Hefe), Palmöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zwiebel, pflanzliche Würze, Crème-Fraîche-Pulver, Laktose, Milcheiweiß, Zucker, Gewürze, Magermilchpulver, Emulgator (Mono - und Diglyceride von Speisefett - säuren), Säureregulator (Natriumcitrat), Kann Spuren von Mandeln,...

      Instantbechergericht - Kartoffelpüree mit Röstzwiebeln und Croûtons Zutaten: Kartoffelflocken 44 %, Röst - zwiebeln 18 % (Zwiebel, Palmfett, Weizenmehl, Speisesalz), Croûtons 10 % (Weizenmehl, Palmöl, Speisesalz, Hefe), Palmöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zwiebel, pflanzliche Würze, Crème-Fraîche-Pulver, Laktose, Milcheiweiß, Zucker, Gewürze, Magermilchpulver, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säureregulator (Natriumcitrat), Kann Spuren von Mandeln, Erd...

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Onion mashed potatoes?

Onion mashed potatoes contains 108 kcal per 100 g.

How much sugar is in Onion mashed potatoes?

Onion mashed potatoes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Onion mashed potatoes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Onion mashed potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Onion mashed potatoes contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Laktose, Magermilchpulver, Milcheiweiß, Weizenmehl. It may also contain traces of nuts, eiern, erdnüssen, mandeln, sellerie. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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