Onion mashed potatoes
Onion mashed potatoes by Mike Mitchell's provides 108 kcal per 100 g, with 1.8 g of sugars and 1.7 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 65 pack. Contains: eggs, gluten, milk, mustard, laktose, magermilchpulver, milcheiweiß, weizenmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 285
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 108 kcal | 211 −49% |
| Total fat | 5.5 g | 2.1 +160% |
| Saturated fat | 3 g | 1.1 +163% |
| Carbohydrates | 12 g | 41.7 −71% |
| Total sugars | 1.8 g | 2.9 −38% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.4 g | 4.6 −70% |
| Protein | 1.7 g | 6.4 −74% |
| Salt | 1.3 g | 0.7 +78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Instantbechergericht - Kartoffelpüree mit Röstzwiebeln und Croûtons Zutaten: Kartoffelflocken 44 %, Röst - zwiebeln 18 % (Zwiebel, Palmfett, Weizenmehl, Speisesalz), Croûtons 10 % (Weizenmehl, Palmöl, Speisesalz, Hefe), Palmöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zwiebel, pflanzliche Würze, Crème-Fraîche-Pulver, Laktose, Milcheiweiß, Zucker, Gewürze, Magermilchpulver, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säureregulator (Natriumcitrat), Kann Spuren von Mandeln, Erdnüssen, Sellerie, Antioxidationsmittel (Ascorbyl palmitat). 688 Senf und Eiern enthalten. Mindestens haltbar bis Ende: siehe Deckel. Trocken lagern. Vor Wärme schützen. Füllmenge: ergibt: 65 g 285g
- Allergens
- EggsGlutenMilkMustardLaktoseMagermilchpulverMilcheiweißWeizenmehl
- May contain traces
- EggsMustardNutsEiernErdnüssenMandelnSellerie
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65
- Serving size
- 285
- Sold in
- Germany
- Barcode
- 26557663
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- NOVA group: — → 4
-
Ingredients:
ingredient list was updated
Show before / after
Instantbechergericht - Kartoffelpüree mit Röstzwiebeln und Croûtons Zutaten: Kartoffelflocken 44 %, Röst - zwiebeln 18 % (Zwiebel, Palmfett, Weizenmehl, Speisesalz), Croûtons 10 % (Weizenmehl, Palmöl, Speisesalz, Hefe), Palmöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zwiebel, pflanzliche Würze, Crème-Fraîche-Pulver, Laktose, Milcheiweiß, Zucker, Gewürze, Magermilchpulver, Emulgator (Mono - und Diglyceride von Speisefett - säuren), Säureregulator (Natriumcitrat), Kann Spuren von Mandeln,...Instantbechergericht - Kartoffelpüree mit Röstzwiebeln und Croûtons Zutaten: Kartoffelflocken 44 %, Röst - zwiebeln 18 % (Zwiebel, Palmfett, Weizenmehl, Speisesalz), Croûtons 10 % (Weizenmehl, Palmöl, Speisesalz, Hefe), Palmöl, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zwiebel, pflanzliche Würze, Crème-Fraîche-Pulver, Laktose, Milcheiweiß, Zucker, Gewürze, Magermilchpulver, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säureregulator (Natriumcitrat), Kann Spuren von Mandeln, Erd...
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Onion mashed potatoes?
Onion mashed potatoes contains 108 kcal per 100 g.
How much sugar is in Onion mashed potatoes?
Onion mashed potatoes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion mashed potatoes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion mashed potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Onion mashed potatoes contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Laktose, Magermilchpulver, Milcheiweiß, Weizenmehl. It may also contain traces of nuts, eiern, erdnüssen, mandeln, sellerie. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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