American Sandwich - Vollkorn

by Mike Mitchell's 750 g in Toasts Barcode 20326784
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

American Sandwich - Vollkorn by Mike Mitchell's provides 249 kcal per 100 g, with 2.9 g of sugars and 7.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 750 g pack. Contains: gluten, lupin.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 95 kcal 347 −28%
Total fat 3.9 g 1.5 g 2% 6.7 −42%
Saturated fat 0.8 g 0.3 g 2% 1.6 −51%
Carbohydrates 42 g 16 g 6% 58.3 −28%
Total sugars 2.9 g 1.1 g 5.1 −43%
Added sugars 1 g 0.4 g 1% 2.9 −66%
Dietary fiber 7.7 g 2.9 g 10% 5.6 +38%
Protein 7.8 g 3 g 6% 10.9 −28%
Salt 1 g 0.4 g 1.4 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 7%
Sugars lower 23%
Salt lower 19%
Saturated fat lower 42%
Protein top 92%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenvollkornmehl 66 %, Wasser, Weizenmehl, Rapsöl, Hefe, Zucker, Speisesalz, Säuerungsmittel (Natriumacetate, Citronensäure), Weizengluten, Emulgator (Natriumstearoyl-2-lactylat), Lupinenmehl. Kann Spuren von Soja - und Milcherzeugnissen enthalten.

May contain palm oil
Allergens
GlutenLupin
May contain traces
MilkSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
750 g
Serving size
38 g
Labels & certifications
Made in GermanyNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
20326784

Prices reported by shoppers

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Frequently asked questions

How many calories are in American Sandwich - Vollkorn?

American Sandwich - Vollkorn contains 249 kcal per 100 g and about 95 kcal per serving (38 g).

How much sugar is in American Sandwich - Vollkorn?

American Sandwich - Vollkorn has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is American Sandwich - Vollkorn healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does American Sandwich - Vollkorn contain?

According to the label data it contains: Gluten, Lupin. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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