Nutrition report ready

Onion crakers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Onion crakers

125 g in Crackers (Appetizers) Barcode 5060000005769
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Onion crakers provides 474 kcal per 100 g, with 8.1 g of sugars and 7.8 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 125 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
8.6 g · High
Sugars
8.1 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 474 kcal 449 +6%
Total fat 19.1 g 18.1 +6%
Saturated fat 8.6 g 4.9 +75%
Carbohydrates 67.7 g 59.9 +13%
Total sugars 8.1 g 4.8 +70%
Added sugars 13.7 g 2.3 +486%
Dietary fiber 1.6 g 4.7 −66%
Protein 7.8 g 10.2 −24%
Salt 1.5 g 1.9 −20%

Category average across 5205 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 34%
Sugars higher 14%
Salt lower 30%
Saturated fat higher 18%
Protein top 70%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour, Palm Olein, Glucose, Corn Flour, Malt (from Barley), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Whole Milk Powder, Salt, Sugar Powder (1.2%), Flavouring, Emulsifier (Soya Lecithin). Allergy Advice - For allergens, including cereals containing gluten, see ingredients in bold. Ingredients: Farine de blé, oléine de palmier, glucose, farine de mais, malt (d'orge), agents levants (bicarbonate de sodium, bicarbonate d'ammonium), lait entier en poudre poudre d'oignon séché (1,2 %), arôme, émulsifiant (lécithine de soja) Conseils sur les allergies Pour les allergènes, y compris les céréales contenant du gluten, voir les ingrédien Ingrediënten: Tarwemeel, palmoleïne, glucose, maismeel, mout (van gerst), rijsmiddelen (natriumbicarbonaat, ammoniumbicarbonaat), volle melkpoeder, zout, suiker, ge uienpoeder (1,2%), aroma, emulgator (soja lecithine). Allergie advies Voor allergenen, inclusief granen die gluten bevatten, zie de vetgedrukte ingrediënten. دقيق القمح، زيت النخيل، جلوكوز، دقيق الذرة، مالت من الشعير) المواد الرافعة ( بيكربونات الصوديوم، بيكربونات الأمونيوم، مسحوق الحليب كامل الدسم ، ملح ، سكر ، مسحوق البصل المجفف (۱٫۲٪) ، منكهات مادة مستحلبة ليسيثين الصويا. سيحة الحساسية بالنسبة لمسببات الحساسية، بما في ذلك الحبوب التي تحتوي على الغلوتين، انظر المكونات بالخط العريض. Son o abszt sin

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 g
Sold in
United Kingdom
Barcode
5060000005769

Prices reported by shoppers

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Frequently asked questions

How many calories are in Onion crakers?

Onion crakers contains 474 kcal per 100 g.

How much sugar is in Onion crakers?

Onion crakers has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Onion crakers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Onion crakers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Onion crakers contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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